Archive | January, 2012

LIQUID OR PILL WHICH IS BETTER

I am often asked the question ” WHICH IS BETTER LIQUIDS OR PILLS”.Taking herbs feels natural  while at same time can be a complex understanding of relationships. Often we need a surge in energy to combat depression, fatigue and at the other end of the spectrum a release from stress, hormone imbalance and anxiety. We [...]

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TONIC HERBS

Healing is a two step process in Chinese medicine.  First is the clearing- or helping the body to rid itself of pathogens.  These pathogens come in many forms- virus, bacteria, stress, toxins, injuries, etc. It is important to take care of symptoms that are present first . When the pathogens are no longer  the dominant [...]

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HOW DO I COOK RAW HERBS?

Making Your Own Tea Combinations (formulas) Tea’s are rapidly absorbed by the body and it’s effects are strong and immediately perceived. When combining the herbs keep in mind one or two of the herbs will do the main action (Tonification, Liver cleaning, etc.) of the formula, another one or two herbs will support his main [...]

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ARE HERBS LIKE DRUGS?

NO. WHILE many drugs isolate one part of a plant as an “active ingredient,” herbs in their whole form are very different from drugs. While the drug is focused on eliminating the symptom, the herb is working with the body on the cause of the problem. Results take much longer, but by helping the body [...]

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HOW OFTEN SHOULD I TAKE HERBS?

IT IS best to start your program with a substantial dosage to build a good foundation for your health. As you notice your energy and balance returning, a smaller dose should be taken to maintain the effect. Finally, reduce the dosage further for long range maintentance. Guildlines below can be followed for example. The most [...]

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CAN HERBS BE USED ALONG WITH PERSCRIPTION DRUGS?

IT IS always good to seek advice from a medical doctor who understands the benefits of herbs. Many studies indicate that Chinese herbs can be safely and effectively used along with prescription drugs. In fact, this practice of combining Western medicine with Chinese herbal therapies is common in China, and is called Fu Zheng therapy. [...]

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CAN HERBS HELP MY IMMUNE SYSTEM?

EVERY HUMAN body is born with the ability to bring itself to a state of balanced health. Herbs simply help the body to do its own work by breaking up toxins, cleaning, lubricating, strenghtening and nourishing. They support the body at its deepest levels, supporting nature in its fight against illness, and maximizing the quality [...]

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HOW SHOULD I STORE MY CHINESE HERBS?

ALL HERBS should be stored in airtight containers, in a cool, dark place. Sometimes, you may find you have a problem with insects: they will be attracted to herbs the same way they are attracted to rice or cornmeal. In this case, refrigeration will keep your herbs safe and fresh.

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ARE HERBS LIKE VITAMINS?

NO. VITAMINS are isolated, concentrated substances. Most people take vitamin supplements daily to insure against nutritional deficiencies. While herbs are concentrated, their value is in their wholeness. There are many different elements in herbs and, like food in the digestive system, herbs combine and work with the body’s enzyme activity. Rather than compare herbs to [...]

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HOW DO HERBS WORK?

EVERY HUMAN body is born with the ability to bring itself to a state of balanced health. Herbs simply help the body to do its own work by breaking up toxins, cleaning, lubricating, strenghtening and nourishing. They support the body at its deepest levels, supporting nature in its fight against illness, and maximizing the quality [...]

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